What is Square Fitness?
Square Fitness is a boutique studio in Whampoa, Hong Kong.
Classes and Training Style
Square Fitness focuses on boutique studio classes and personal training. Sessions are designed for a mix of abilities, and coaches usually scale movements so beginners can train safely alongside more experienced members. The main floor supports modern training floor and equipment.
Location and Facilities
It is based in Whampoa. The space includes modern training floor and equipment. Ask about introductory offers or a trial class before committing.
Prices and Memberships
Contact the studio for current membership and drop-in rates.
Who is it Best For?
Square Fitness suits anyone looking for a focused boutique studio environment in Whampoa. It works well if you want structured coaching, a consistent training schedule, and a community that trains regularly. If you are comparing options, see our guide to the best boutique studios in Hong Kong.
Final Verdict
Square Fitness is a solid option in the Whampoa boutique studio scene. Visit the studio, try a class, and confirm current prices before signing up. You can also view the Square Fitness directory listing for contact details and location.
How We Choose
Our recommendations are independently researched by the HK Fit Guide team: we check each venue’s published prices, facilities and class schedules, and re-verify the details before updating a guide.
No paid placement: venues cannot pay to be included in our guides or to rank higher, and we do not accept sponsorship in exchange for coverage.
For general training guidance, see the World Health Organization’s physical activity recommendations.
Last updated: 14 August 2026