Read our full review: DEF Boxing Gym Hong Kong Review (2026): Classes, Prices & What to Expect — classes, prices and what to expect.
About
DEF Boxing Gym is one of Hong Kong’s established boxing and Muay Thai gyms, with locations in Central / Sheung Wan. It offers technical striking classes, fitness boxing and conditioning for all levels.
Photos of DEF Boxing Gym
Locations
Central / Sheung Wan.
Facilities and amenities
- Boxing and Muay Thai training area
- Heavy bags and pads
- Strength and conditioning equipment
- Changing rooms
Classes and programmes
- Boxing technique
- Muay Thai
- Fitness boxing
- Group classes and private coaching
Membership prices
Group classes typically cost HK$250–350 per session. Memberships and class packages vary by branch. Trial classes are available by appointment.
Opening hours
Class timetable varies by branch. Evening classes are typically the busiest.
Contact
- Website: www.def.com.hk
- Phone: check website for branch contacts
Good for
People who want structured boxing or Muay Thai classes in a convenient Central or Causeway Bay location.