Read our full review: Pherform Gym Hong Kong Review (2026): Classes, Prices & What to Expect — classes, prices and what to expect.
About
Pherform Gym is a Hong Kong strength and conditioning facility designed specifically for women. It offers personal training and small group classes in a supportive, non-intimidating environment focused on building strength and confidence.
Photos of Pherform Gym
Locations
Central, Hong Kong.
Facilities and amenities
- Strength training equipment
- Free weights and resistance machines
- Small group training space
- Changing rooms
Classes and programmes
- Women’s strength and conditioning
- Personal training
- Small group classes
Membership prices
Memberships and class packages vary. Personal training typically starts around HK$700/session. Trial sessions are available by enquiry.
Opening hours
Sessions are by appointment or scheduled class timetable. Morning and evening slots are usually available.
Contact
- Website: www.pherform.com
- Phone: check website for contact details
Good for
Women who want strength-focused training in a dedicated, supportive environment with female-focused programming.