Read our full review: Balanced Studio Hong Kong Review (2026): Classes, Prices & What to Expect — classes, prices and what to expect.
About
Balanced Studio is a yoga and movement studio in Sha Tin offering classes that focus on balance, flexibility and mindful movement. The studio provides a calm space for practitioners in the New Territories to build strength and mobility.
Photos of Balanced Studio Sha Tin
Locations
Sha Tin, New Territories.
Facilities and amenities
- Yoga studio with mats and props
- Small-group class space
- Changing facilities
Classes and programmes
- Hatha and vinyasa yoga
- Stretch and mobility classes
- Core and balance sessions
- Private sessions by arrangement
Membership prices
Pricing varies by class type and package. Contact Balanced Studio directly for current rates and introductory offers.
Opening hours
Class times vary throughout the week. Contact the studio for the latest schedule.
Contact
- Location: Sha Tin, New Territories
- Booking: contact the studio directly for class schedules and reservations
Good for
Residents of Sha Tin and nearby New Territories areas looking for local yoga and movement classes.