Read our full review: Flex Studio Hong Kong Review (2026): Classes, Prices & What to Expect — classes, prices and what to expect.
About
Flex Studio is a boutique Pilates and yoga studio in Hong Kong with locations in Central and Wong Chuk Hang. It is known for small class sizes, attentive instruction and a focus on alignment and mindful movement.
Photos of Flex Studio
Locations
Central and Wong Chuk Hang.
Facilities and amenities
- Reformer Pilates machines
- Mat Pilates and yoga space
- Small group class rooms
- Changing rooms
Classes and programmes
- Reformer Pilates
- Mat Pilates
- Yoga
- Pre/postnatal sessions
Membership prices
Single classes start around HK$300, with packages and memberships reducing the per-class cost. Intro offers are usually available for new clients.
Opening hours
Classes run throughout the day with morning, lunchtime and evening options.
Contact
- Website: www.flexhk.com
- Phone: check website for branch contacts
Good for
People who want personalised attention in a boutique Pilates and yoga setting, including post-rehab and prenatal clients.