Physical Fitness & Beauty

Read our full review: Physical Fitness & Beauty Hong Kong Review (2026): Classes, Prices & What to Expect — classes, prices and what to expect.

About

Physical Fitness & Beauty is one of Hong Kong’s longest-running gym and wellness chains. It combines fitness facilities with beauty and spa services, targeting members who want a one-stop wellness experience.

Locations

Branches include Causeway Bay and Tsim Sha Tsui. Check the Physical Fitness website for exact locations and opening status.

Facilities and amenities

  • Cardio and strength equipment
  • Group exercise studios
  • Swimming pool and spa facilities at selected branches
  • Beauty and wellness services

Classes and programmes

  • Group fitness classes
  • Dance and aerobics
  • Yoga and stretch classes
  • Personal training

Membership prices

Monthly memberships typically range from HK$500–900, depending on branch, contract length and included services. Contact the club directly for current promotions.

Opening hours

Hours vary by branch. Most locations open early morning and close in the late evening.

Contact

Good for

Members who want a traditional gym combined with beauty and spa services under one membership.

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