What is Fitness First?
Fitness First Causeway Bay is a gym / fitness centre in Causeway Bay, Hong Kong.
Classes and Training Style
Fitness First focuses on gym / fitness centre classes and personal training. Sessions are designed for a mix of abilities, and coaches usually scale movements so beginners can train safely alongside more experienced members. The main floor supports modern training floor and equipment.
Location and Facilities
It is based in Causeway Bay. The space includes modern training floor and equipment. Ask about introductory offers or a trial class before committing.
Prices and Memberships
Contact the studio for current membership and drop-in rates.
Who is it Best For?
Fitness First suits anyone looking for a focused gym / fitness centre environment in Causeway Bay. It works well if you want structured coaching, a consistent training schedule, and a community that trains regularly. If you are comparing options, see our guide to the best gym / fitness centres in Hong Kong.
What Members Say About Fitness First
Below are real comments from people who have trained at Fitness First. Snippets are sourced from public reviews and search results.
“lovely and kind people ready to help. small gym with some machine and some free weight equipments. good to do a quick and simple workout. nothing to complain quite the opposite. go and try for yourself you not gonna regret.”
— HelloToby review
“Amazing view on the Central area and Kowloon side. Nespresso machine available for guests. Machines and tools are a step behind those found in the Hopewell and Harbour City branches, but still good.”
— HelloToby review
“Beautiful views. Bathroom and changerooms a little small. Great staff”
— HelloToby review
Final Verdict
Fitness First is a solid option in the Causeway Bay gym / fitness centre scene. Visit the studio, try a class, and confirm current prices before signing up. You can also view the Fitness First directory listing for contact details and location.