Crossfit

Find CrossFit boxes and functional fitness gyms in Hong Kong. Compare WODs, coaching, and community-focused strength and conditioning.

Crossfit, Gym

Fitness Playground HK

Read our full review: Fitness Playground HK Hong Kong Review (2026): Classes, Prices & What to Expect — classes, prices and what to expect.

About

Fitness Playground HK is a gyms / crossfit based in Kowloon Bay, Hong Kong. Contact the venue directly for the latest class schedules, membership options and trial availability.

Photos of Fitness Playground HK

Locations

鴻力工業中心, Kowloon Bay, Hong Kong.

Facilities and amenities

Gyms / CrossFit training space
Equipment suited to gyms / crossfit sessions
Changing and shower facilities (verify with venue)

Membership prices

Price indicator: mid-range. Contact Fitness Playground HK directly for current rates and promotions.

Contact

Website: www.fitnessplayground.com.hk
Location: Kowloon Bay, Hong Kong

Notes

CrossFit-focused gym in Kowloon Bay.

Kowloon

Boutique Studio, Crossfit, Group Fitness

Tribal Fitness

Read our full review: Tribal Fitness Hong Kong Review (2026): Classes, Prices & What to Expect — classes, prices and what to expect.

About

Tribal Fitness is a performance gym on Hollywood Road built around functional fitness and HYROX race preparation. The programming blends strength work, running conditioning and the workout stations used in HYROX competitions.

Photos of Tribal Fitness

Locations

Hollywood Road, Central, Hong Kong.

Facilities and amenities

Functional training floor
Sleds, sandbags and conditioning equipment
Strength training equipment
Class and open-gym space

Classes and programmes

HYROX-specific training
Strength and conditioning
Functional fitness classes
Open gym

Membership prices

Group classes start around HK$250/class, with class packages and memberships available. Drop-in and trial options are typically offered.

Opening hours

Class timetable varies. Morning, lunchtime and evening sessions are usually available.

Contact

Website: tribalfitnesshk.com
Phone: +852 2885 6969

Good for

Athletes training for HYROX and anyone who wants structured functional fitness classes in Central.

Central

Crossfit, Group Fitness, Hyrox

Coastal Fitness

Read our full review: Coastal Fitness Hong Kong Review (2026): Classes, Prices & What to Expect — classes, prices and what to expect.

About

Coastal Fitness is a CrossFit, Hyrox and personal training gym located in North Point. It is known for structured programming, experienced coaches and an inclusive community that welcomes beginners and competitive athletes.

Photos of Coastal Fitness

Locations

North Point.

Facilities and amenities

CrossFit training floor
Olympic weightlifting equipment
Gymnastics and bodyweight stations
Cardio machines and rowing equipment

Classes and programmes

CrossFit group classes
Olympic weightlifting
Personal training
Open gym

Membership prices

Memberships typically range HK$1,200–2,000/month. A free trial class is usually offered to new visitors.

Opening hours

Classes run morning, lunchtime and evening on weekdays, with reduced weekend hours. Open-gym access is available to members.

Contact

Website: www.coastalfitnesshk.com
Phone: check website for branch contacts

Good for

Anyone interested in CrossFit, Olympic lifting or structured personal training on Hong Kong Island.

Hong Kong Island, North Point

North Point strength and conditioning gym offering CrossFit, Hyrox, barbell club and personal training in a tight-knit community.

Crossfit, Group Fitness, Hyrox, Multi-Branch

F45 Training

Read our full review: F45 Training Hong Kong Review (2026): Classes, Prices & What to Expect — classes, prices and what to expect.

About

F45 Training is an Australian-born functional fitness franchise with Hong Kong studios in Central, Causeway Bay and Tsim Sha Tsui. Classes are 45 minutes long, team-based and tracked via heart-rate monitors, with programming that rotates daily.

Photos of F45 Training

Locations

Central, Causeway Bay and Tsim Sha Tsui.

Facilities and amenities

Functional training rigs
Cardio and resistance equipment
Heart-rate monitoring screens
Changing rooms and showers

Classes and programmes

45-minute F45 team training sessions
Strength-focused days
Cardio-focused days
Hybrid sessions

Membership prices

Unlimited memberships typically range HK$1,500–2,200/month. Introductory trials are commonly offered.

Opening hours

Multiple classes scheduled daily from early morning through evening.

Contact

Website: f45training.hk
Phone: varies by branch

Good for

People who enjoy high-energy, team-based functional training with structured programming and performance tracking.

Causeway Bay, Central, Hong Kong Island, Kowloon, Kwun Tong, Quarry Bay, Sai Ying Pun, Tsim Sha Tsui, Wan Chai

45-minute functional fitness classes combining HIIT, circuit and strength training. Multiple Hong Kong studios with certified coaches and no repeated workouts.